DOU for You : ​ค้นหาหนังสือธรรมะ หน้า 10 / 333

GUIDED MEDITATION 135 CALLING UPON YOUR MERIT Keep your mind still. Reflect on all the merits that you have accumulated throughout your countless past lifetimes all the way to the present lifetime.

This guided meditation encourages individuals to reflect on the merits accumulated throughout past and present lifetimes. By maintaining a still mind, one can connect to their intrinsic energy, transf

ments with a Phammo Master him, and begged him to come back. "I cannot come into your castle with these clothes on," said the hermit. "The people turned me away at the gate because they saw my old cl

In this entertaining story, a hermit is initially turned away from a feast due to his old clothes. After receiving new attire, he humorously chooses to feed his clothes instead, illustrating the lesso

live with them from the time we are born. Each one of these groups shapes our character, our basic nature, and that is why we teach that the very first, of the thirty-eight blessings in this life is t

เนื้อหานี้สำรวจบทบาทที่สำคัญของกลุ่มคนต่างๆ ในการกำหนดลักษณะและธรรมชาติของเรา เริ่มต้นจากพ่อแม่ที่สอนและดูแลเรา ต่อมาคือครูที่ให้ความรู้และสอนให้เราเรียนรู้ที่จะสังคม รวมถึงบทบาทของคู่ชีวิตและเพื่อนที

Suzanne Jeffrey to find the time to really look inside of yourself: Be calm and look inside. You should sleep in the sea of boon, wake up in the sea of boon, and still your mind. Make yourself calm an

This text emphasizes the need for self-reflection and continuous meditation to achieve inner calm and happiness. It highlights the teachings of the Buddha that encourage self-improvement and fostering

and how to get more of it. This is a vicious cycle. 3. Nirodha: The way to end suffering exists; we need to end the cycle of craving. 4. Magga: The way to do this? Through following the Eightfold Nobl

This text discusses fundamental Buddhist concepts including Nirodha, which emphasizes the need to end the cycle of craving to alleviate suffering. The term 'Jai Yen Yen' encourages a calm and refined

Step by Step Instructions for the Meditation Technique 1. The sitting posture, which has been found to be the most conducive for meditation, is the half-lotus position. Sit upright with your back and

This guide provides detailed step-by-step instructions for a meditation technique, focusing on the half-lotus sitting posture for comfort and alignment. It emphasizes the importance of relaxation thro

How do Monks Free themselves from Worldly Desire? The answer to the above question is: Once ordained as a monk, you must fulfill all required and recommended duties based on tenets clearly specified

Once ordained, monks must engage in specific duties as prescribed by Lord Buddha to free themselves from worldly desires. These duties, categorized into 'Kiccavatta' (mandatory) and 'Vatta' (recommend

By deepening our meditation until our mind comes to a standstill we can unlock the potential and unused ability within. We maintain a balance of mindfulness and happiness for ourselves bringing conte

Through deep meditation, we can tap into our untapped abilities and maintain a balance of mindfulness and happiness, enriching our lives in ways other techniques can’t. This guide introduces the effec

55. ONLY SPIRITUAL ATTAINMENT CAN HELP US In the entire universe, there is only one refuge from suffering for us, and that is meditative attainment. Hold on to it. Even if you see only a brief flash

In the universe, the only refuge from suffering is meditative attainment. This practice allows the mind to penetrate deep into Nibbana, achieving a state of bliss. However, worldly attachments can dra

Step-by-step instructions 1. The sitting posture, which has been found to be the most conducive for meditation, is the half-lotus position. Sit upright with your back straight, cross-legged with your

This guide provides step-by-step instructions on adopting the half-lotus position for meditation. Start by sitting upright with a comfortable cushion and cross-legged stance, ensuring proper breathing

Benefits for keeping the First Precept—Not to Kill • You will be free from physical disability; you will have good appearance and beauty • You will have superior physical attributes and strength • You

The First Precept emphasizes the importance of not killing, which leads to various physical and mental benefits, including a long life and good health. Meanwhile, the Second Precept addresses stealing

บทสัมภาษณ์เจ้าของ Case Study ครูแก้ว : เรื่องของคุณพ่อทำให้ครูแก้วเข้าใจเรื่องลูกแห่งกรรมและเรื่องของคูรกรรม ครูแก้ว : คำคนมากขึ้น แม้เป็นญาติกันในชาติที่แล้ว แต่วามกรรมก็ไม่เว้น ครูแก้ว : คุณครูไม่ใ

บทสัมภาษณ์นี้สำรวจความสัมพันธ์ที่ลึกซึ้งระหว่างครูแก้วและคุณพ่อของเธอ แม้คุณพ่อจะเสียชีวิตไปแล้ว แต่เขายังคงเป็นที่ปรึกษาให้กับครูแก้วในการทำงานที่โรงเรียน ด้วยการสัมผัสจิตและความเชื่อมั่นในลูกแห่งกรร

uplifting words, words of encouragement and praises. They will feel happy, motivated and inspired to keep doing the right things. But do not be excessive with your praise, or the meaning may become fr

คำพูดบวกและจากการสนับสนุนสามารถเพิ่มแรงจูงใจให้คู่รักได้ในการทำสิ่งที่ถูกต้อง ความรักและการชมเชยทำให้คู่รักรู้สึกมีคุณค่าและเติมเต็มชีวิตคู่ของพวกเขา คำว่า 'ฉันรักคุณ' สื่อถึงความหวานที่สามารถเติมเต็ม

Interview to do meditation in Norway for 5 minutes a day, and then when we are hooked, we will not stop. Then we will do more. Luang Phaw: Certainly, when you get hooked, nobody can stop you. It's up

In this insightful interview, Luang Phaw emphasizes the transformative power of meditation, encouraging a daily practice even if only for five minutes. Monica shares her experience of seeking calm aft

How to Meditate? Luang Phaw: You definitely can do it. Have you ever stood on the beach in front of this house and watched the sunrise or sunset? Monica : Yes, especially sunrise in the morning. Luang

In this dialogue, Luang Phaw guides Monica on how to meditate by visualizing a sunrise on the beach. He emphasizes the importance of focusing solely on the image without distractions. Monica acknowled

How to Meditate? Monica : Ok, to my tummy. I've got it now, I have it there. Luang Phaw: Well, will you make it? Monica : Yes. I think I have made it. Luang Phaw: You can now see that meditation is no

Meditation can be easily learned by anyone, as exemplified by Monica's experience with Luang Phaw. Starting with a few minutes each day, one can gradually increase the time. The goal is to focus inter

"Luang Phaw, I feel like my father takes unfair advantage of my mother. He doesn't care about his children and only looks after himself. He is only concerned about his own wellbeing. During tough time

In addressing grievances about parental neglect, Luang Phaw emphasizes the importance of understanding kammic retribution. The boy expresses concerns about his father's irresponsible behavior, juxtapo

How do you keep the Five Precepts intact? When I was a student, I started training myself to observe the Five Precepts. This is how I did it. Before I was ordained, I wore a Buddha image around my nec

This text describes a personal journey of observing the Five Precepts, a set of ethical guidelines in Buddhism. The author shares their experience of using a Buddha image for daily chanting and resolu

Interview : to do meditation in Norway for 5 minutes a day, and then when we are hooked, we will not stop. Then we will do more. Luang Por Certainly, when you get hooked, nobody can stop you. It's up

In an interview, the speakers discuss how practicing meditation in Norway for just five minutes daily can lead to a deeper connection with the practice. Luang Por emphasizes that once someone gets 'ho

How to Meditate? Luang Por Monica : You definitely can do it. Have you ever stood on the beach in front of this house and watched the sunrise or sunset? : Yes, especially sunrise in the morning. : Lua

ในบทสนทนานี้ Luang Por สอน Monica ว่าการทำสมาธิสามารถทำได้ง่าย ๆ โดยการนึกภาพพระอาทิตย์ขึ้นที่ชายหาด โดยใช้เทคนิคการให้ความสำคัญกับเฉพาะแสงของดวงอาทิตย์เท่านั้น การเข้าถึงความสงบและการมุ่งเน้นไปที่สิ่